When you are in a relationship with someone that you love they become part of your life every day. So suddenly losing this person after a breakup leaves a major hole not just in your heart but your daily schedule too.
You can no longer call them to chat, text them when you see something funny and your going out plans have to change because you don’t have them to rely on them as your backup to hang out with like you normally would. And you need to start a process of finding yourself again, remembering how you went about your life before them and finding new ways to fill your time.
No matter what you decide to do you, just remember that you come first and you need to make yourself happy before even considering making another person happy.
If you’ve been through a recent breakup and would like some support on getting your life back together come and join us on Shello in our ‘All the single ladies’ and ‘Relationships & Sex’ groups.